DETROIT'S ORIGINAL HOT YOGA STUDIO

Welcome to Detroit's Original Hot Yoga studio located in Midtown. We offer a place where you can cleanse your body and mind, increase strength and flexibility, relieve stress, lose weight, tone muscles, create focus and determination in your life,  and heal your body from the inside out. 

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IMPORTANT NEWS: Beginning Sunday, October 11th we will be adding an 8:30 am - Hot Pilates, 5 pm - Yoga Sculpt & 6:30 pm - Yin Yoga - See you there !

CLASS SCHEDULE

CLASS DESCRIPTIONS
MON 06:30 AM
express60
09:30 AM
Hot Pilates
10:45 AM
original90
05:45 PM
original90
07:30 PM
Hot Pilates
Tue 09:15 AM
express60
10:30 AM
Hot Pilates
12:00 PM
original90
05:45 PM
Hot Pilates
07:00 PM
original90
Wed 06:00 AM
original90
09:30 AM
Hot Pilates
10:45 AM
original90
05:45 PM
original90
07:30 PM
Hot Pilates
tru 09:15 AM
express60
10:30 AM
Hot Pilates
12:00 PM
original90
05:45 PM
Hot Pilates
07:00 PM
original90
Fri 06:30 AM
express60
09:30 AM
Hot Pilates
10:45 AM
original90
05:45 PM
original90
07:30 PM
Hot Pilates
Sat 10:00 AM
original90
12:00 PM
Hot Pilates
Sun 08:30 AM
Hot Pilates
10:00 AM
original90
12:00 PM
express60
05:00 PM
Yoga Sculpt
06:00 PM
Yin Yoga
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WHAT STUDENTS ARE SAYING:
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How to prepare for class

Regardless of your fitness level, if you want to improve your health or simply feel good in your body, yoga is for you. The series is designed for beginners as well as experienced practitioners

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OUR NEWS

October 11
Three New Classes on Sunday

Sunday - three new classes!* 8:30 am - Pilates* 5:00 pm - Yoga Sculpt*6:00 pm - Yin Yoga

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October 11
Sunday Classes

New Classes on Sunday -*8:00 a.m. - Pilates*5:00 p.m. - Yoga Sculpt*6:00 p.m. - Yin Yoga

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March 04
Yin Yoga

We are adding two Yin classes to our Spring schedule. Now you can slow down & warm up every Wednesday & Friday at 4:30! 

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