NEWS/EVENTS

There is a Yoga practice that provides you with the equivalent of 3 hours of deep sleep during a 45 minute guided meditation. This deep ‘Yogic Sleep,’ allows your cells in your mind and body to repair and rejuvenate, and greatly reduces stress. The initial 30 minutes of class will consist of very basic stretching, followed by a 45 minute Guided Yoga Nidra Meditation. During the Yoga Nidra portion of class the lights will be dimmed and we will be lying on our backs. Some people like to bring blankets and pillows to support their body, and allow for deeper relaxation. We will end with an optional 15-minute manifestation and sharing circle. Please come in comfy clothes bring a yoga mat, an open heart, and any props that will help you position your body to relax. Friday, Jan 18th 7:30 PM to 8:30 PM $25.00/person Preya Shah, RYT-500T

Reserve space for yourself here:

Holy Fire Reiki Meditation

After the Sturgeon Moon has opened to full light and begins to wane, experience the alchemy of a Holy Fire Reiki Meditation and Moon Energies Workshop with Ancient Aromas, Stories of Mythic Creatures, Archetypal Work, Creative Journaling, Sacred Space, and Crystal Work to Reconnect Creativity. Everyone will receive a Gorgeous Raw Citrine Crystal to open the Third Eye Chakra and Restore Imagination! Soak in waning moon energies guided to shift mind, body, and soul, creating subtle transformation in your quantum field. You will experience a group Karuna/Holy Fire Reiki Meditation that will move the energy of Divine Love wholly and powerfully through all chakras to open healing channels and reconnect body to Earth and Source. Bring new stories into being by transforming that which no longer serves you on your journey and return the all parts of your being, home! Open to men and women! Bring journal/pen, yoga mat, blanket, pillow -- and dress comfortably! $25/ person

Saturday, November 17th

1-3 pm

Sign Up Here: https://clients.mindbodyonline.com/classic/ws?studioid=38677&stype=41&sTG=2&prodId=10550

OUR NEWS AND EVENTS